Slow and steady is our friend Clarence. He likes to takes things easy and is never in rush – he munches his lunch very slowly and loves to take long strolls on the beach at sunset.
Shirley is a great example of personal growth. In a previous life she faced daily pressure to succeed and perform which didn’t do any favours for her health. She finds it difficult to reflect on those times but she often glistens with gratitude when she thinks about how far she has come.